The title above will make sense to you when you listen to the episode - this episode is covering an unmedicated birth experience with an OB. Kirsten talks about her experiences as a military wife; IUGR, what it means, and how it was managed; gestational diabetes; and more. *Disclaimer: This blog is intended for informational... Continue Reading →
Remember how I said there is a lot to be 'aware' of this month? Well another huge topic of focus is breast cancer. October is Breast Cancer Awareness Month, so I thought it might be a good idea to share some quick breast cancer facts and information (there is so much information on breast cancer... Continue Reading →
For SIDS awareness month, I had Cayla on the podcast (we've talked before) to chat about SIDS and safe sleep, as well as to answer a ton of questions I had submitted regarding sleep struggles. There is probably information relevant to you, whether you asked a question or not! Either way, it's a good listen.... Continue Reading →
October is such a busy month for awareness. Though I think people should make an effort to be aware 365 days of the year, months like this do help to boost overall, long-term awareness (or it seems like they do!). Among other issues/concerns being brought to light this month (and I'll be talking about another... Continue Reading →
Click here to read more about this episode. *Disclaimer: This blog is intended for informational purposes only. The information on this blog should not be used as a substitute to medical advice or medical treatment. As always, your Primary Care Provider, a doctor, or another health professional is your best resource for specific questions and medical... Continue Reading →
I recently interviewed a doula on the podcast, and it only made sense for me to chat with a (former) midwife next. *Disclaimer: This blog is intended for informational purposes only. The information on this blog should not be used as a substitute to medical advice or medical treatment. As always, your Primary Care Provider, a... Continue Reading →
My obstetrical care during pregnancy was provided by a team of midwives. I loved it - my experience was, from start to finish, nothing short of amazing. My birth didn't go as I imagined but my care team (and my husband, of course) made it an excellent experience anyways. Now, before I get into why... Continue Reading →
Someone tell me how it has already been 9 months since I gave birth!? It still feels like yesterday!! Still. But my little babe is growing so fast and so much has changed over these last nine months! *Disclaimer: This blog is intended for informational purposes only. The information on this blog should not be used... Continue Reading →
Wait isn't this a women's health blog? Why are you talking about IBS? Well - IBS is more common in the female population than the male population. Some evidence suggests it may be related to the menstrual cycle and hormones in women. So - despite the fact that it doesn't sound like a women's health... Continue Reading →
If you're a breastfeeding mother (or even if you're not), you've probably either heard, seen, or used a lactation supplement or aid of some sort. Some examples include: lactation cookies, drinks such as teas, herbal supplements and more. But can all these things really help boost milk supply? And are they safe? Lets take a... Continue Reading →
