8 Tips for Fitting in a Home Workout with a Baby!

Working out can be hard with a baby. Finding the time is a major challenge, even when you’re home all day like me. Keeping baby happy/asleep/distracted. Oh and motivation when you are always tired? Yeah – a serious challenge. It is possible though and I’m going to share a few quick tips for how I […]

Read More

Being a New Mother During a Pandemic

I’m taking a step away from my primary intentions for this blog because what is going on in the world right now is overwhelming. #COVID-19 is everywhere – on my Twitter timeline, Facebook groups, instagram stories and of course, the news and radio. I know a lot of people are feeling anxiety, myself and my […]

Read More