Irritable Bowel Syndrome and Probiotics: Before, During, and After Pregnancy

Wait isn’t this a women’s health blog? Why are you talking about IBS? Well – IBS is more common in the female population than the male population. Some evidence suggests it may be related to the menstrual cycle and hormones in women. So – despite the fact that it doesn’t sound like a women’s health…

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Reducing Stress at Meal Times: Misconceptions and Tips for Parents

Thanks to the kindness of Blaire at the Parenting Series, which runs many online events where parenting experts share their best tips + tricks, I was able to attend a recent webinar done by Ahuva Magder Hershkop, RD (Registered Dietitian) on picky eating in children. I learned a few things from her talk that I…

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