New Podcast Episode: Ep 26 Nutrition in Pregnancy and Beyond with registered Dietitian Emma-Claire Ziolkowski

Now available on all major podcast platforms! Disclaimer: this blog & podcast are for informational purposes only. They are not medical advice. Please seek medical advice from your trusted healthcare provider. In this episode, Emma-Claire Ziolkowski, RD and I are chatting about nutrition during pregnancy, postpartum and breastfeeding, as well as the toxicity of the […]

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My Honest Breastfeeding Journey, Part 3: 15 Months of Breastfeeding

See: part one and part two of this series for my full journey. 15 months of breastfeeding. We’re about 7 days away and it feels surreal. From where we started (worried about even being able to breastfeed) to now. If you’ve read through the other parts, you’ll know it hasn’t always been a breeze. We […]

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My Honest Breastfeeding Journey, Part 2: The Golden Days and Beyond

In my last post, I spoke about the early days and challenges of breastfeeding. Once we got over those first few weeks, we entered what I truly believe were our golden days of breastfeeding. At this point (I can’t remember exactly when but I’d say around 2-2.5 months) breastfeeding became “easy”. Maggie’s latch was good; […]

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My Honest Breastfeeding Journey, Part 1: The Early Days

As I continue to breastfeed a toddler, I felt compelled to write this. I should mention that I have truly loved our breastfeeding journey but it hasn’t been picture perfect from beginning to end (and no end yet). The early stages were not without their challenges and these final stages (as I think they may […]

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What Feeling “Touched Out” Was Like For Me

I was never really told about feeling touched out before I had a baby. I was observant enough that I noticed some moms around me got what appeared to be “tired” of having their child crawl all over them – which I totally understood. Everyone likes and needs their own personal space at times. But […]

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New Podcast Episode: Expectations vs Reality with a Maternity/NICU Nurse

This is such a good episode guys. As I edited and re-listened, I realized how much amazing wisdom and experience my guest, Kelly, shared with me and you all get to experience that now too! We’re talking about expectations vs reality with postpartum when it comes down to it. Topics that are covered include: The […]

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Mastitis: What to Look For & More

My recent face-to-face encounter with mastitis made me realize – although I have written briefly about in other posts, I’ve never really covered it in-depth. I also wanted to share my story of my experience with mastitis, because it wasn’t exactly what I expected to be like so I thought it might be valuable for […]

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The End of the Mythbusting Breastfeeding Series

Before I finish up this series, I just wanted to point out to those of you who don’t know: Black Breastfeeding Week happens at the end of this month (Aug 25-31) and Native Breastfeeding Week is happening right now (Aug 9-15)- since this is my last post in this series (see Part 1, Part 2, […]

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