New Podcast Episode: Expectations vs Reality with a Maternity/NICU Nurse

This is such a good episode guys. As I edited and re-listened, I realized how much amazing wisdom and experience my guest, Kelly, shared with me and you all get to experience that now too! We’re talking about expectations vs reality with postpartum when it comes down to it. Topics that are covered include: The…

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More About Doulas And How to Find One You Can Trust

If you listen to my podcast, you’ll know my most recent guest was Mariana, a doula who works in Louisiana. She talked a lot about the role and responsibilities of a doula, and how they can help support you before, during, and after labour. I recommend giving that a listen (to hear about the doula…

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How I Made Connections in the Postpartum Period

When I was pregnant, I had goals for my maternity leave. I wanted to get out and do things with my baby as soon as I felt well enough to do so. Making connections and having social support is so important for postpartum mothers – increased social support in the postpartum period is associated with…

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