Back to Work and Pumping: How to Prepare and What to Get

I felt very torn about returning to work because of breastfeeding, as I had been basically exclusively breastfeeding (I say basically because M did have formula within the first few days of life due to weight loss and my milk not coming in until day 5) up to 10.5 months when I was scheduled to…

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Do Lactation Supplements Really Work?

If you’re a breastfeeding mother (or even if you’re not), you’ve probably either heard, seen, or used a lactation supplement or aid of some sort. Some examples include: lactation cookies, drinks such as teas, herbal supplements and more. But can all these things really help boost milk supply? And are they safe? Lets take a…

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