2 Months of James: So Many Smiles!

This baby is so happy – yes, he is a baby so he still has his “moments”, but for the majority of the time that he’s awake and alert he is smiling, engaged, and full of joy. These past 2 months with him have been wonderful, and I finally feel now we’re *starting* to get […]

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Informed Choices: Place of Birth

I recently shared my birth story on the blog and the podcast- and if you read or listened, you’ll know I had a home birth this time. My first birth was a hospital birth. These are two options when it comes to place of birth. The third is usually a birth centre – I will […]

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New Podcast Episode! Ep 27 A Preemie & C-Section Birth Story (incl. Dental Tips for Pregnant Mamas and Toddlers – with Katie the Dentist!)

A new episode of the podcast is now available on all major podcast platforms! Disclaimer: this podcast is for informational purposes only. This is NOT medical advice. If you need medical advice, please see your doctor or healthcare provider (dentist). Today, Katie is sharing her C-section birth story, which includes details about her premature birth […]

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New Podcast Episode: Ep 26 Nutrition in Pregnancy and Beyond with registered Dietitian Emma-Claire Ziolkowski

Now available on all major podcast platforms! Disclaimer: this blog & podcast are for informational purposes only. They are not medical advice. Please seek medical advice from your trusted healthcare provider. In this episode, Emma-Claire Ziolkowski, RD and I are chatting about nutrition during pregnancy, postpartum and breastfeeding, as well as the toxicity of the […]

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I Support Breastfeeding Photos

Last year for World Breastfeeding Week, I did a series of informative posts on breastfeeding. I looked at common myths, claims, and questions and provided supported answers. You can find that series here (Part 2, Part 3, Final). You can also find my personal overview of my first breastfeeding journey here (3 part series – […]

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My Honest Breastfeeding Journey, Part 3: 15 Months of Breastfeeding

See: part one and part two of this series for my full journey. 15 months of breastfeeding. We’re about 7 days away and it feels surreal. From where we started (worried about even being able to breastfeed) to now. If you’ve read through the other parts, you’ll know it hasn’t always been a breeze. We […]

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