You can find my post on the 2 month well baby appointment here. Please note that in Ontario, the 2 and 4 month immunizations are the same, so I will not be covering them again in this post. Please refer to my last post for the immunizations. Disclaimer: this blog is not medical advice. It […]
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This baby is so happy – yes, he is a baby so he still has his “moments”, but for the majority of the time that he’s awake and alert he is smiling, engaged, and full of joy. These past 2 months with him have been wonderful, and I finally feel now we’re *starting* to get […]
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I meant to do this last week but having two kids is busy! Plus I am trying to soak in my time with my baby while he is still little and tiny as much as I can during the day. I said in James’ one month update post that I would provide an update on […]
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Now available on all major podcast platforms! Disclaimer: this blog & podcast are for informational purposes only. They are not medical advice. Please seek medical advice from your trusted healthcare provider. In this episode, Emma-Claire Ziolkowski, RD and I are chatting about nutrition during pregnancy, postpartum and breastfeeding, as well as the toxicity of the […]
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See: part one and part two of this series for my full journey. 15 months of breastfeeding. We’re about 7 days away and it feels surreal. From where we started (worried about even being able to breastfeed) to now. If you’ve read through the other parts, you’ll know it hasn’t always been a breeze. We […]
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Hi everyone, it’s Kelsey from Modern Munch here to give you the low down on all things to get you started with Baby Led Weaning! A quick introduction for you: my name is Kelsey and I have a Bachelor of Science in Nutrition from the University of Alberta. My degree has led to me to […]
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Thanks to the kindness of Blaire at the Parenting Series, which runs many online events where parenting experts share their best tips + tricks, I was able to attend a recent webinar done by Ahuva Magder Hershkop, RD (Registered Dietitian) on picky eating in children. I learned a few things from her talk that I […]
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A recent Twitter thread by the World Health Organization (WHO) has sparked quite a bit of discussion online. This series of postings is not the first time that the WHO has made statements promoting breastfeeding as the “best” (which if you’ve read my previous blog post, you know is not a statement I like or […]
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Breastfeeding vs. formula feeding. This seems to be an endless and ongoing debate on the internet among moms. Every time it seems to die down, it starts up again. It is like a revolving door in how-other-people-feed-their-baby-is-none-of-your-business purgatory. *Disclaimer: This blog is intended for informational purposes only. The information on this blog should not be used […]
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I recently heard the term “open gut” or “virgin gut“. This is how a baby’s stomach is described before 4-6 months of age. It means that the spaces in the small intestine are larger, and allow for the passage of bigger molecules (macromolecules) into your baby’s blood. This can be good, but there are risks […]
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