Do Lactation Supplements Really Work?

If you're a breastfeeding mother (or even if you're not), you've probably either heard, seen, or used a lactation supplement or aid of some sort. Some examples include: lactation cookies, drinks such as teas, herbal supplements and more. But can all these things really help boost milk supply? And are they safe? Lets take a... Continue Reading →

The “Tea” on Raspberry Leaf

If you're a woman who has been pregnant or anyone who works in labor and delivery/perinatal care, you may have heard of this popular herbal therapy. Raspberry leaf - commonly consumed in tea form. It's a centuries old herbal therapy - said to have effects on contractions that increase their strength and effectiveness, and shorten... Continue Reading →

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