New Podcast Episode: Ep 26 Nutrition in Pregnancy and Beyond with registered Dietitian Emma-Claire Ziolkowski

Now available on all major podcast platforms! Disclaimer: this blog & podcast are for informational purposes only. They are not medical advice. Please seek medical advice from your trusted healthcare provider. In this episode, Emma-Claire Ziolkowski, RD and I are chatting about nutrition during pregnancy, postpartum and breastfeeding, as well as the toxicity of the […]

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A Moms Guide to Thermometers

Why are there so many different types of thermometers? No, seriously. There is. There are ear (tympanic), forehead (temporal), or multi-use thermometers (for oral, rectal, or digital – but make sure to buy a separate one for rectal… 🙂). Is one better than the other? Are some more accurate? Lets take a look at the […]

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I Got the Vulvar Itch (I Got It), But What’s the Cause?

Okay – tell me, at some point in your life as a person-with-vulva you haven’t googled anything related to an itch down there?? I guarantee that most of us have, and if Google isn’t the tool we’ve at least thought about it or somewhat awkwardly asked our doctor/provider. Because itching down there is definitely common, […]

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Fluoride Facts: Everything You Need to Know About Fluoride and Your Babies

What is fluoride? Is it safe for my children? I hear these questions a lot. I also hear a lot of misinformation regarding fluoride, so I thought it might be a good topic to cover since fluoride is actually really important! *Disclaimer: This blog is intended for informational purposes only. The information on this blog should […]

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Flu Shot FAQ: Final Week Summary

Check out week 1 and week 2 summaries beforehand! This is the final week of the Flu Shot FAQ series I ran via Reels on Instagram. Every day for 3 weeks I debunked a flu shot myth or answered a flu shot question using facts + information from credible and reliable sources. I chose reels to […]

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Flu Shot FAQ: Week Two Summary

So if you didn’t know, I am currently running a Flu Shot FAQ Reel Series on Instagram! Every day for about 3 weeks I will be debunking a flu shot myth or answering a flu shot question using facts + information from credible and reliable sources. I chose reels to do this because they’re short and lots of people watch […]

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Flu Shot FAQ: This Weeks Summary

So if you didn’t know, I am currently running a Flu Shot FAQ Reel Series on Instagram! Every day for about 3 weeks I will be debunking a flu shot myth or answering a flu shot question using facts + information from credible and reliable sources. I chose reels to do this because they’re short […]

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