You may have seen an image floating around the internet – it’s titled “Things You Can Opt Out Of In Pregnancy + Birth”, which frankly is a terrible title. The list includes different things you may need to make an informed decision around during birth. Key word – informed decision. Of course that does mean […]
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A new episode of the podcast is now available on all major podcast platforms! Just search for Elephant in the Womb. If you submitted a COVID vaccine question awhile back – it was answered in this episode! This is an informative episode covering common myths, claims and questions around the COVID-19 vaccine – particularly around […]
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A new episode of the podcast is now available on all major podcast platforms! Just search “Elephant in the Womb” or check out our podcast tab on the blog. A podcast brought to you by Elephant in the Womb blog (www.elephantinthewomb.ca). The Birth Experiences series is a set of interviews with moms sharing their unique […]
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Okay – tell me, at some point in your life as a person-with-vulva you haven’t googled anything related to an itch down there?? I guarantee that most of us have, and if Google isn’t the tool we’ve at least thought about it or somewhat awkwardly asked our doctor/provider. Because itching down there is definitely common, […]
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A new episode of the podcast is now available on all major podcast platforms! Just search “Elephant in the Womb” or click our podcast tab above to access the anchor website. We’re talking all things pelvic physiotherapy on this episode! I have Robyn on, a pelvic PT. We talk prenatal (birth prep), postpartum recovery (C […]
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Wait isn’t this a women’s health blog? Why are you talking about IBS? Well – IBS is more common in the female population than the male population. Some evidence suggests it may be related to the menstrual cycle and hormones in women. So – despite the fact that it doesn’t sound like a women’s health […]
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If you listen to my podcast, you’ll know my most recent guest was Mariana, a doula who works in Louisiana. She talked a lot about the role and responsibilities of a doula, and how they can help support you before, during, and after labour. I recommend giving that a listen (to hear about the doula […]
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