Constipation in Little Ones: How To Identify It & More

This is a subject I’ve been meaning to cover for awhile!! I see so many questions about this in online forums and so much misunderstanding around what actually constitutes constipation, when constipation needs treatment, and so on and so forth. This confusion around constipation isn’t just in regards to the child population, but also adults,…

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The Starting Solids Starter Kit: The Dinnerware We Love

Lots of questions about baby nutrition lately and I’m hoping to be able to address them all soon. For now, please refer to my three past posts on child nutrition: Crash Course on Baby Led Weaning with Modern Munch, Reducing Stress at Meal Times based on a presentation by Ahuva Magder Hershkop RD, and a…

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GUEST POST: Crash Course in Baby Led Weaning with Modern Munch

Hi everyone, it’s Kelsey from Modern Munch here to give you the low down on all things to get you started with Baby Led Weaning!  A quick introduction for you: my name is Kelsey and I have a Bachelor of Science in Nutrition from the University of Alberta. My degree has led to me to…

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