New Podcast Episode: Ep 26 Nutrition in Pregnancy and Beyond with registered Dietitian Emma-Claire Ziolkowski

Now available on all major podcast platforms!

Disclaimer: this blog & podcast are for informational purposes only. They are not medical advice. Please seek medical advice from your trusted healthcare provider.

In this episode, Emma-Claire Ziolkowski, RD and I are chatting about nutrition during pregnancy, postpartum and breastfeeding, as well as the toxicity of the world of diet culture. Trigger warning: We do briefly mention eating disorders and body dysmorphia, and how these might factor into pregnancy/beyond. 

You can connect with Emma-Claire via her social media: 

Twitter: @emmaclaire_z

Instagram: @emmaclaire_z


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