Now available on all major podcast platforms!
Disclaimer: this blog & podcast are for informational purposes only. They are not medical advice. Please seek medical advice from your trusted healthcare provider.
In this episode, Emma-Claire Ziolkowski, RD and I are chatting about nutrition during pregnancy, postpartum and breastfeeding, as well as the toxicity of the world of diet culture. Trigger warning: We do briefly mention eating disorders and body dysmorphia, and how these might factor into pregnancy/beyond.
You can connect with Emma-Claire via her social media:
Twitter: @emmaclaire_z https://twitter.com/emmaclaire_z
Instagram: @emmaclaire_z
Website: https://eclaireeats.com